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How Weight Lifting Belts Can Enhance your Workout

If you have been to the gym you may have noticed few people wearing weight lifting belts. These belts are available in a variety of shapes and sizes. There was a time when all the people who worked out made use of these belts. Remember Mr. T, he used to wear one too. In fact he was hardly seen without one ever. Fast forward a few decades and it seems that the number of people who lift belted seems to have dwindled to a select few. Perhaps the major shift towards working out unbelted stemmed from the idea that using a belt could result in weaker back muscles and lower core strength. Contrary to popular belief that these belts support...

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Wrist Straps For a Better Work-Out

     Have you ever visited the gym only to be disappointed by your inability to lift bigger and better? Don’t worry; all big lifters had to start somewhere. The key is to work out consistently and often make use of equipment which is meant to help you achieve your dream fitness strength. Wrist Straps for improving your lifting performance Wearing a wrist strap can provide you with the following benefits. Provide the necessary support to your wrist. If you have lifted heavier weights you know the feeling of an over-used tendon pulsating with pain. Using a wrist strap can somewhat keep the pain at bay. Since you don’t fee; a great deal of pain you find it easier to...

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Why the right Knee Sleeves can help you lift more on Leg Day

Sleeve that protects your knees Invariably your knees happen to bear the stress, elongation, compression as well loads during the day to day activities. This situation is truer when the action involves exercise, weight lifting, weight training and gymnasium activity. During such sudden and load bearing movements, stretching of ligaments in the knees takes place. The cartilages in the knees are prone to damages during these acts. To mitigate the possibility of such harm, a good knee sleeve would is highly recommended. The right fit knee sleeves Fit Alliance knee sleeves are an ideal solution to circumvent such eventuality. They are made out of Neoprene, the perfect material for a protective sleeve. Besides protection, these sleeves provide better blood circulation....

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Why you should love your wrist wraps!

 The wrist wraps are a boom for weightlifters and gym enthusiasts alike. These wraps snugly fit at your wrist like a wristwatch and watch your rigorous training meticulously. The Fit Alliance wrist wraps are fully tested for the extreme environment of training and climate. They are designed with you in mind permitting zero slip tolerance. These durable and pleasant looking wrist wraps are available in three colours with a price as low as under $13 per pair. Comfort, Safety and Utility: These wrist wraps give a comfortable but tight top grade Velcro combination fitment so that you can concentrate on the lifting. The beefy thumb loops ensure additional slip-free performance. So you can adorn your wrists with a fry proof...

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Why we think Fit Alliance Wrist Straps are the best on the market

Are you among the ones that are passionate about bodybuilding and going to the gym? Well, if yes, you would definitely want to get the most of your gym membership charges.  Working out in a gym to turn your body into an aesthetic kind sometimes requires that you choose the best accessories for yourself. They help your body transform and enhance your workout performance for more challenging advanced lifts and routines Do you want to enter gym with confidence on your lifts and your body has transformed to prove it? While going to the gym, you need to make sure that you wore the right outfit. Now that you are in the gym, you're supposed to make sure that you...

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